I've been having this feeling a lot lately. When everyone seems so much further ahead in life than you. When your friends are in long term serious relationships, getting married, having babies, advancing in their careers, etc. and you are feeling so bad about yourself. What do you do? How are you supposed to feel?… Continue reading When You Feel Further Behind In Life..
To be honest, this weekend was very difficult. I was around so much good food and around family and alcohol. It was super hard because I was never given an option of anything healthy. So I just ate super slowly, mindfully, and didn’t eat a lot. Side note: All in all, a lot of my… Continue reading Weight-Loss Update – Week 1
Depression is so real. Life isn't always rainbows and butterflies. I feel like everyone has their moments. I know I do. Times when you can hardly get out of bed and the thought of making yourself presentable to the public makes you cringe. You just want to cancel the rest of the week and sleep… Continue reading How to Pick Yourself Up When You’re Down