... and why you should be using it.
my last attempt at this workout.
Weight Loss I know. Blah blah blah. Everyone freaking wants a better body. BUT THIS IS MY YEAR. Church I really want to connect more spiritually. I want to make it a priority to go every Sunday! Practice Meditation/Yoga I suck at meditating AND yoga. I am determined this year to quiet my mind… Continue reading New Years Resolutions
I am so guilty of having an app on my phone for literally everything. I have my phone apps super organized according to categories and what I use them for. Check out my most used apps as of recently! Heres a general view of how OCD I am with organizing my apps! Don't judge meeeee.… Continue reading My Most Used Apps on My iPhone
To be honest, this weekend was very difficult. I was around so much good food and around family and alcohol. It was super hard because I was never given an option of anything healthy. So I just ate super slowly, mindfully, and didn’t eat a lot. Side note: All in all, a lot of my… Continue reading Weight-Loss Update – Week 1
It seems like the older I get, the more I ruminate on more and more. I am so busy most of the time that I can't seem to let go and to live my life for me. Chances are, you've got so much going on as well. Between work, social life, family, finances, pets, etc.… Continue reading 3 Ways To Let Go & Live Better Today
I haven't posted anything about beauty in a WHILE! I don't feel like I'm an expert or good enough at it to really share but I do get complimented on makeup and hair often, so I must be doing something right? Summer is one of my favorite seasons for beauty minus the humidity that makes… Continue reading My Current Summer Beauty Must Haves