health, lifestyle, Uncategorized

Self-Care Saturdays: How to Overcome Overwhelm

Self-care is personal and it means different things to different people. Just think about it like being in an airplane and putting on YOUR oxygen mask on FIRST before you help others! I have this planner that I buy every year. It's called Day Designer by Whitney English. It helps me keep all my thoughts… Continue reading Self-Care Saturdays: How to Overcome Overwhelm